Having exercise as part of your normal routine is very important, but it can be difficult to remain consistent. Many people purchase a gym membership or fitness classes to maintain their health and fitness. These are great ways to stay in shape, but there are plenty of ways you can improve your health at home as well. With the right equipment, planned workouts, healthy recipes, and motivation you can easily build a new health and fitness plan right from your very own home. Use our Home Fitness Resource Guide to help you get started on your new health and fitness journey.