You may have noticed that you and the people you care about seem to come down with a cold, flu, or sickness more often during the winter or holiday months. Why is this? There are a number of reasons why people seem to get sicker during the holiday season. You are spending more time indoors, in a confined space, which means germs have an easier time of spreading. If people are not taking care of themselves by prepping for cold weather, eating healthy, getting enough sleep, and staying hydrated, they can also run the risk of catching a cold, flu, or other sickness during the winter. Here are some of our recommended tips for staying healthy during the holiday season so you can safely spend them with the people you love.